SECTION 5: FRUITS & VEGETABLES COOKERY
Although many people think that sous vide cooking is only applied in the use of achieving great results with proteins, it has equal if not more of a measurable impact on fruits and vegetables. While traditional cooking methods tend to dilute the flavor, color, and nutrients by loosing them in the cooking medium, sous vide keeps it all in the bag. This produces more flavorful, and nutritious vegetables.
The Goal: Achieve maximum flavor from fruits and vegetables through sous vide cooking